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I have just gotten off of Venlafaxine. Anyone else?

Mental Health | Last Active: Aug 27 8:51pm | Replies (73)

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@brendaloukes

I am on day 4 today. I slept better because I took Benadryl but still slogged w night sweats. Brain zaps are still present. I am at an isolated cabin with no stress and I am telling myself, I got this. My appetite is poor unless it’s junk food! Thank you all for this thread.

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Replies to "I am on day 4 today. I slept better because I took Benadryl but still slogged..."

Instead of eating junk food, eat foods that will help lower your cortisol. This will help you immensely. I would try eating healthy foods even if it's forced because they will make you feel better overall.