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What Is Wrong With Me?

Just Want to Talk | Last Active: May 23, 2023 | Replies (18)

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@jenniferhunter

@krisjb1 I suggest look up websites of the different providers, and call the ones you are interested in. Ask them what specialized course they have had to work on your spine issues. Some have cranial - sacral courses. You can ask about their experience in rehabbing spine surgery patients. You don't need a specific diagnosis unless your insurance requires it for payment. The PT should be a good manual therapist who can put their hands on you and feel where the tension is in your body and be able to follow that path of tightness and unwind it with their hands. It's kind of like kneading bread dough where you push against the resistance, and then stop and hold it waiting for the tension to unwind. That is what is happening as the cobwebby fascia is releasing and stretching the fibers.

I find when I am really tight at least 2 sessions a week is best, and later I can go down to one. I also do self stretches at home because my PT taught me what to do, so that helps me advance faster than just waiting for her session.

The misalignment I talk about is due to muscle spasms moving the spine and holding it that way such as straightening the neck or rotating or tilting the vertebrae. That happens because the muscles are attached to the spineous processes. The PT can feel to see if these spineous processes are lined up correctly. If there is a degenerative spine problem with a lot of instability, a PT can't fix that. The PT also should be asking to see your report of imaging from your spine because if you have instability at C1 or C2, they should not put their hands on you because it can be serious and damaging to the spinal cord if a displacement or slipping happens with a lot of movement of the vertebrae. That is a question for a surgeon. Also this is gentle muscle stretching. It is not what a chiropractor does with force.

MFR can help problems having to due with tightness in muscles and fascia that cause patterns of restricted movement. Our bodies can get stuck in poor posture and bad ergonomics if we let that happen. Injuries and scar tissue also add to this problem. It gets things moving properly and reduces pressure on things that are compressed. It also allows body fluids to circulate and restore the dried out tissue and wash away waste products.

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Replies to "@krisjb1 I suggest look up websites of the different providers, and call the ones you are..."

I think I understand how it works and what to expect now. My first therapist choice told me that I would need to pay in advance for an August appointment ($250) and if I cancelled I would be liable for half that anyway. He gave me a referral after I said that didn't work for me because there are some days I would not be physically able to keep the appt and wouldn't know when that would be anyway. The practitioner I was referred to would have seen me next week-but only if I was fully vaccinated. I am not. I already had two Covid illnesses and have a high titer. Today I tried to make an appointment online with another practitioner, but after choosing a date and time got a message to call the office. I did. No one there. Left message. I really want to give this therapy a try, but so far no luck with getting an appointment within driving distance.