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Drugs or exercise and vitamins?

Osteoporosis & Bone Health | Last Active: Aug 30 1:35pm | Replies (90)
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@timely

Hi cmiller:

What have you decided to do? What type of bone strengthening exercises are you able to do and for how long?

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Replies to "Hi cmiller: What have you decided to do? What type of bone strengthening exercises are you..."
cmiller59 | @cmiller59 | May 22, 2023

I do yoga, I walk a minimum of four miles a day, I use the eliptical for 30
minutes on days I can’t walk, I use bands and weights for strength training. I am very active .

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