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Drugs or exercise and vitamins?

Osteoporosis & Bone Health | Last Active: Aug 30 1:35pm | Replies (90)
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@foxy23

I am terrified of the drugs offered as well and have also been in the small percentage group more often than I’d like. Have you heard of Grow Bone supplement system. It has impressive results. I’m trying collagen I and II with Fortabone and looking into Algaecal. Please keep us posted. I also like the 12 yoga poses.

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cmiller59 | @cmiller59 | May 22, 2023

After researching several of those bone supplements and talking to my rheumatologist, I feel like these companies are just trying to get your money and also they don’t have the correct amount of calcium and vitamin d that I need so I would have to supplement and they are very pricey. I am going to be seeing an endocrinologist to see if he can tell me anything different than my rheumatologist and go from there . I am currently just on 1200 mg of calcium and 2000 IU of Vitamin D.

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