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Hopeless and Discouraged, again! Seeking any advice.

Neuropathy | Last Active: May 23, 2023 | Replies (55)

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I’m not good with acronyms. What’s DBT?

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Replies to "I’m not good with acronyms. What’s DBT?"

Google DBT Therapy…you’ll be able to read about it…
Best wishes

Here's a good description from Cleveland Clinic.

--- Dialectical Behavior Therapy (DBT): https://my.clevelandclinic.org/health/treatments/22838-dialectical-behavior-therapy-dbt