Replies to I use two tsp of mustard and magnesium before going to bed and it does help...

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Bones, Joints & Muscles | Last Active: Feb 27 8:58pm | Replies (289)

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@dimbulb

I use two tsp of mustard and magnesium before going to bed and it does help with night leg cramps, also lots of water throughout the day.

Replies to "I use two tsp of mustard and magnesium before going to bed and it does help..."

rjmtwit | @rjmtwit | May 22, 2023

Yes, and if lots of water doesn't do it .... add hydration help like Nuun or Ultima.