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Depression and Anxiety at an older age
Depression & Anxiety | Last Active: May 26 11:44am | Replies (625)Comment receiving replies
I agree about trying to help someone else. I volunteer at a food basket once a week for a few hours. Seeing some of those clients gives me good perspective on the blessings in my own life.
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So hard at an older age to keep a positive attitude but it can be done. And I totally agree - it is hard to focus on your own feelings/problems when you are focusing on others. Good for you! Volunteering for others is the right path!