← Return to Fatigue every afternoon - How can I get more energy?

Discussion

Fatigue every afternoon - How can I get more energy?

Aging Well | Last Active: Aug 23 2:14pm | Replies (170)

Comment receiving replies
@baa

I found I had sleep apnea after being disgnosed with nocturnal seizures. Have gone from cpap to bipap this past year. Get about 3 hrs sleep then the darned thing makes it impossible to sleep. Kind of defeats the purpose. Have to nap every afternoon due to fatigue. I do not use the bipap when napping. I try to walk, eat right, and take seizure meds. But have to nap or can’t make it. Age 72

Jump to this post


Replies to "I found I had sleep apnea after being disgnosed with nocturnal seizures. Have gone from cpap..."

Do you exercise? Seems to help me sleep at night! Hopes this helps! Pat