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Drugs or exercise and vitamins?

Osteoporosis & Bone Health | Last Active: Aug 30 1:35pm | Replies (90)

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@cmiller59

Wow, I am so sorry that you had to go through that but thank you for sharing your story with me. That is totally what I am afraid of if I don’t take it. I don’t want to be crippled up and miserable the rest of my life. I’m so glad you are doing better. I think I want to start doing the yoga which I do anyway, and I have increased my vitamin D and calcium. I have been a lot more active but I may take the meds until my next DEXA scan and decide after I see my results on how to continue. Thanks again for reaching out. May God bless you as well.

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I have 7 spinal fractures. COVID delayed my treatment. I would echo the message to not wait. Unfortunately osteoporosis has no symptoms- until something breaks!