I’ve had continuous muscle nerve twitches for the last 4 1/2 years…. Walk 4 miles a day and do resistance training 3 times a week… they started randomly all over usually only one twitch and done but sometimes will twitch for a few seconds…. Never when I start moving always when I’m stationary sitting or laying down…. Never interferes with sleep but is constant and annoying…. Had mri etc…. Absolutely no muscle weakness or cramps…. Just nerve wracking twitches that people say just forget about it…. I’m glad there are people out there that are experiencing the same thing and understand the impact that it had