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Breast cancer spread to liver, skull, spine, ribs, hips etc.
Breast Cancer | Last Active: May 13, 2023 | Replies (67)Comment receiving replies
I would recommend exercise, whatever you can do. In a counterintuitive way, the more active you are the less fatigued you feel. I try to do daily walks, vacuuming the kitchen everyday 😁, cooking and gardening.
Replies to "I would recommend exercise, whatever you can do. In a counterintuitive way, the more active you..."
I would recommend the same. Just make yourself move and be active, even moderately. I can feel shitty hanging around or in bed or shitty being active. But by being active you get some positive input into your life.
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Thank you so much for your reply. Def need the encouragement! That's probably one of the hardest parts, because I have been so active. Those are all great suggestions, going on a walk this morning 🌄
Thanks again!