Ingot 15mg of pred which i split into 3 x5mg.doses throigh the day. The higher the dose the longer the taper if that makes sense
I notice many hete are started on 20mg taken early in the morning thats one hell of a 0ne of slug of pred. Go steady on your body trust me 15mg works as a starter dose i could hardly walk or lift my arms up. 2 days in no pain no stiffness like a miracle.for me !