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My panic disorder has caused me to have agoraphobia

Mental Health | Last Active: Jun 11, 2023 | Replies (23)
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@christmas22

I'm 73 and have had panic attacks all my life. I don't think anything can be prescribed to stop them. I do know that perseverance with allowing the panic to pass helps and have someone who understands be by your side to take baby steps out of your comfort zone.

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Replies to "I'm 73 and have had panic attacks all my life. I don't think anything can be..."
auntbeans | @auntbeans | May 31, 2023

I just wanted to add...when I get panic attacks I am usually driving. But I make sure I have a cup of ice with or I stop at Wawa and grab a cup of ice and when I chew ice it seems to help with the panic attack. I hope this helps you too.

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