I have been learning a lot more from online discussion boards and FB pages than in doctor offices! Here is the link to the acid watchers warriors group. They follow Dr. Aviv, who also offers a low acid diet (Koufman says hers came out first). I bought Aviv's books before I read the Koufman and acid watchers FB pages; I think I could have got by without the book just by reading the free stuff online. Here is the link, which offers great recipes in its files, so you can do the low-acid, low-fat diet without spending months eating just cantaloupe: https://www.facebook.com/groups/199013402360712