← Return to Airway clearance and how I feel throughout the day

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@scoop

Have you tried AD app (autogenic drainage) available for no charge on app store? That helped me a lot. Before that I often spent 45 minutes and still coughed during the day. Awfully exhausting. I use AD app after 2 puffs symbicort, NAC with 650ml of water, 7% saline via nebulizer. After about 5-10 minutes, I use the app. I also try to keep well hydrated during the day. I hope this helps.

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Replies to "Have you tried AD app (autogenic drainage) available for no charge on app store? That helped..."

Can someone explain the AD app? How can something like that work? What is it exactly!?

Many thanks Scoop. I do use AD app. It is good to knowthat it works for you.

Ling

Can you please give the exact name of that autogenic drainage app that you use. This sounds like a great idea.