Connect
← Return to Recent anger triggered by what people say or how people say things
Discussion
Recent anger triggered by what people say or how people say things
Mental Health | Last Active: May 8, 2023 | Replies (8)Comment receiving replies
@stsopoci
I was talking about meditation not medication. You know take a moment for yourself and do some breathing exercises.
Replies to "@stsopoci I was talking about meditation not medication. You know take a moment for yourself and..."
Connect
Oh.. you’re right. I do take yoga and exercise weekly. The calm only comes when i play or perform with a band or pit orchestra. I love playing musicals.