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I have had recent anger that is triggered by what or how people say.

Mental Health | Last Active: May 8, 2023 | Replies (8)
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@moustaphagueye

@stsopoci
I was talking about meditation not medication. You know take a moment for yourself and do some breathing exercises.

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Replies to "@stsopoci I was talking about meditation not medication. You know take a moment for yourself and..."
BoneHead | @stsopoci | May 4, 2023

Oh.. you’re right. I do take yoga and exercise weekly. The calm only comes when i play or perform with a band or pit orchestra. I love playing musicals.

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