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Living with diverticulitis: How do I keep it from coming back?

Digestive Health | Last Active: Feb 6 7:21am | Replies (282)
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Profile picture for maxine50 @maxine50

OK, I at cooked carrots and chicken for dinner. Next day I had severe pain. I had vanilla ice cream for desert the next night. Severe pain next day. Was it the carrots or the ice cream which is dairy? I can't figure it out. So, tonight I ate baked potato and chicken. Pain is starting again. I think I should only drink Electrolit for dinner.

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Teresa, Volunteer Mentor | @hopeful33250 | May 3, 2023

@maxine50

I can see you are you are trying, keep working at it. How is your portion size? Are you eating small meals several times a day or larger meals? Sometimes, small portions can make a difference.

Have you considered asking your doctor for a referral to a registered dietician?

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