← Return to Extreme exhaustion after normal exertion?

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@welchllb

Hi - I've had Long Covid since August 2020 and I have gradually gotten better. Pacing is the best advice I've received. Start out only doing a few things a day with rest in between and gradually, if possible increase your activity. I'm 75 and previously, fit in all the activities you mention. I tend to overdo when I feel OK. If you're like me, you'll have setbacks and have to start over. Patience is a virtue in this battle. Take care!! Hugs to you.

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Replies to "Hi - I've had Long Covid since August 2020 and I have gradually gotten better. Pacing..."

Thank you so much for this reply. I really think you’ve got it. It’s exactly what I’m attempting to do !! It’s wonderful to get confirmation. Thanks so much.