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Osteoporosis treatment or strontium citrate?

Osteoporosis & Bone Health | Last Active: May 1 5:50pm | Replies (239)
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@cpd54

This website has good info about low intensity vibration…
https://melioguide.com/
My functional medicine Dr recommended it but the cost of buying my own machine is out of reach right now.

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Replies to "This website has good info about low intensity vibration… https://melioguide.com/ My functional medicine Dr recommended it..."
felicitypevancy | @felicitypevancy | May 4, 2023

The Royal Osteoporosis Society in the UK has comments on this therapy. https://theros.org.uk/latest-news/2020-11-12-can-vibration-therapy-help-those-living-with-osteoporosis/
From what I learned when I looked into it during summer 2022, the Hz need to be at 30Hz, and low 'g' level. I purchased a LifePro 4D Rumblex. The Pulsation motor delivers 30 Hz at the 14-15 level. (The company sent me the details when I asked for them) I've been trying that twice a day. I have yet to have the 6 month scan to see if it has done much good. I am also trying to add extra protein at every meal , and taking vitamin K2.

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