← Return to Diverticulitis prevention

Discussion

Diverticulitis prevention

Digestive Health | Last Active: Jan 5 2:27pm | Replies (176)
Comment receiving replies
@trishdep189

My doctor recommends eating 5-6 small meals a day. Easier to digest smaller portions.

Jump to this post

Replies to "My doctor recommends eating 5-6 small meals a day. Easier to digest smaller portions."
maxine50 | @maxine50 | Apr 30, 2023

In the morning, I have a cup of mixed caffeine and decafe coffee so I can take all my vitamins with a slice of pound cake, a banana and an English muffin with avocado toasted lightly. Then I try not to eat anything during the day. But, i I get real hungry, I will eat an apple with some Oaxaca cheese. Maybe some blueberries with yogurt. It holds me over until I make some dinner. I'm afraid to eat too much. Never know what my stomach will do each day. Seems to work so far. But, never know when I will be surprised.

VIEW AND REPLY
Teresa, Volunteer Mentor | @hopeful33250 | Apr 30, 2023

Yes, small meals several times a day is a great idea, @trishdep189!

VIEW AND REPLY