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Diverticulitis prevention

Digestive Health | Last Active: Jan 5 2:27pm | Replies (176)
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@trishdep189

My doctor says eat what you want. I have not figured out what food I eat causes flare ups. It is so frustrating. But I know keeping everything moving is the better option. I find soups are the best for me.

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Replies to "My doctor says eat what you want. I have not figured out what food I eat..."
Teresa, Volunteer Mentor | @hopeful33250 | Apr 30, 2023

Yes, I understand what you are saying, @trishdep189. There are certain foods that are triggers for pain and flare-ups and soup seems to be the best for me as well.

I have a great recipe for carrot/ginger soup that is easy to make and easier to digest. I use an immersible blender to liquify the carrots and onions. It provides liquids as well as nutrition.

Finding the right food combinations is very important.

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