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Brain Health: Keeping your brain active

Aging Well | Last Active: May 14, 2023 | Replies (113)

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@littleoaksc52

We think alike, Bets38. You don't have to wait for a Scrabble partner, just do Scrabble Solitaire on your phone with GooglePlay. I read one fiction and one non-fiction at the same time to help keep characters straight. If possible, try that exercise outdoors for fresh air to your brain. Hats off to you!

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Replies to "We think alike, Bets38. You don't have to wait for a Scrabble partner, just do Scrabble..."

I think the idea is not to I overconfuse the brain. The brain is a simple computer, the MOST perfect computer in the universe. We haven’t even begun to know/understand its capabilities. Gratefully, Marianne

I like the idea of reading a fiction and non-fiction at the same time. Keeping the dates and characters, etc. straight is challenging. I try to do the same thing as I in the last 4 or 5 years, I have included history, biographies, etc into my reading pattern.
Agree about getting the fresh air. I worked outside in garden for about 1 1/2 hours and with that fresh air and exercise I slept very well and had last night. Has off to fresh air!