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Diet & PMR.

Polymyalgia Rheumatica (PMR) | Last Active: Sep 24, 2023 | Replies (50)

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@chrissieg

I hope you do manage it. I now walk down the isles of supermarkets & see most items as poison. Once you start reading up on inflammation & diet the more enthusiastic you should become. There’s lots of lovely food out there that can be pepped up with herbs, spices & olive oil. I could bore you to death with it all 😂😂.

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Replies to "I hope you do manage it. I now walk down the isles of supermarkets & see..."

I've drastically cut back on processed foods and try to eat mostly Mediterranean too. This week in the grocery store I was imagining how small the grocery store would be if they removed all the processed foods. Several aisles would just disappear!