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Anyone try Tai Chi to help with neuropathy and balance?

Neuropathy | Last Active: Oct 9, 2023 | Replies (38)

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@annregister

I joined a sofa yoga online only because I cry knowing that I have to put my feet on the floor just to stand. Sofa yoga, I don’t have to stand. I love it.

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Replies to "I joined a sofa yoga online only because I cry knowing that I have to put..."

Good for you!

Where online did you find sofa yoga. It seems like a good way to begin since part of my balance issue is that it’s unpredictable at best.