I sure hope this helps and I'm making a very long story short. I have written on this blog previously if you would like to look back, a few times. It is been a year this month that I have been dealing with long covid. I have been in the hospital six times due to heart palpitations, chest pain, lightheadedness, confusion, my face tingling and going numb, and many other issues. I'm 63 years old and have always been very healthy active competitive tennis player. After a year of being frightened, worrying that that was going to be my life feeling like I was never going to be back to myself. I am now feeling much better. Back on the court, less palpitations if any, less lightheadedness. I have a few things here and there that from me back but I count my blessings everyday. I refuse to accept this as my life . I don't want to get anybody's hopes up and this may not be for everybody. I had read something about mango tea leaves. It was an ingredient in a form of a capsule but the main ingredient for autoimmune was the mango tea leaves. Instead of taking the capsule with otherherbs etc in it, I decided to go right to the mango tea leaves. This may sound crazy but I am drinking three glasses of mango tea leaves, as well as probiotics twice a day. Over a four month period, I am feeling so much better. I don't think it's a coincidence, because I stopped the mango tea leaves for 2 weeks thinking that I was better I started going right back to where I was, heart palpitations, stomach issues, tired, lightheadedness. My husband is the one that brought up the mango tea leaves. He asked me if I stopped drinking the tea. Oddly, yes I did. Since then I am back to drinking my tea leaves 3x a day and I I'm feeling so much better. My thoughts are, long covid messes with your autoimmune system. Probiotics helps your gut, the mango tea leaves also help with your autoimmune. I am not a doctor or a nurse but it may not help to try this . Please do some research on the mango tea leaves to see if it may work for you. I hope this helps somebody. Amazon has the mango tea leaves in a powder form, or tea bags which is what I use. I also get the Florastor (probiotics) on Amazon.