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Exercise and Infrared Sauna with Ascending Aortic Aneurysm

Aortic Aneurysms | Last Active: Feb 27 10:14pm | Replies (21)
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@martiellen

heart rate limit? After rehab, for me, max for aerobic activity, or for that matter any activity, at 129.

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Bill Schmidt | @bill66912 | Apr 26, 2023

Sorry for the truncated post, first of all.

My Cardiologist advised me of capping my heart rate at 130 bpm. I'm just newly diagnosed, a month out. No blood pressure meds, only a 5mg statin daily. So I've had to modify my physical activity to accommodate (or try to) keeping my HR under 130. The doc also had me check my BP twice daily, which I understand now is normal.

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booklover71 | @booklover71 | Apr 26, 2023

My doctor's recommendation is to keep my BP less than 130/80.

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