I have the same surgery that you had scheduled for October 18th. Robotic Sacrocolpopexy and robotic hysterectomy. They will do a cystoscopy too to see if I would be incontinent after surgery, and would fix this during surgery if this be the case. I am fine with having the operation, my question is after my 8 week recuperation period of lifting nothing more than 15 lbs, no gym and no sex, what will my exercise limitations be. The doctor (uro-gyn) said for the rest of my life I should not pick up anything heavy....but what does that mean? 15 lbs? 20 or 25? Also, I always did zumba ( I am 65 years old) and now I am afraid to go back to it. There is jumping at times, etc. What type of exercise are you doing to stay fit? Any advice would be appreciated.

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