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Understanding advice for dealing with osteoporosis and navigating info
Osteoporosis & Bone Health | Last Active: Aug 10 1:39pm | Replies (67)Comment receiving replies
Have you thought about taking collagen supplement? It can help build bone and muscles.
Replies to "Have you thought about taking collagen supplement? It can help build bone and muscles."
Has that been proven? And which collagen supplement? there are different kinds of collagen as well!
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Thank you
For the suggestion. I want to take it and I was but I have issues with pancreas and so we are investigating if a supplement is the right choice for me vs taking it via bone broth. I am trying to see what I can get through food and supplement where I fall short or cannot consistently get what I need through food.