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Understanding advice for dealing with osteoporosis and navigating info

Osteoporosis & Bone Health | Last Active: Nov 27 8:59pm | Replies (69)
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@resort

Have you thought about taking collagen supplement? It can help build bone and muscles.

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Replies to "Have you thought about taking collagen supplement? It can help build bone and muscles."
galactica | @galactica | Apr 24, 2023

Thank you
For the suggestion. I want to take it and I was but I have issues with pancreas and so we are investigating if a supplement is the right choice for me vs taking it via bone broth. I am trying to see what I can get through food and supplement where I fall short or cannot consistently get what I need through food.

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merle725 | @merle725 | Apr 25, 2023

Has that been proven? And which collagen supplement? there are different kinds of collagen as well!

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