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Shopping Addiction: I need help!

Addiction & Recovery | Last Active: Apr 24, 2023 | Replies (4)

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@SusanEllen66

@tammykol I have bi-polar II
Shopping is one of the things I do to make myself feel better. Sometimes I just need to walk around a store, look, touch the things, and then I leave. I may buy something that I need, or think I need…
Lately, I have been amusing myself with puzzles from the library. It’s free, challenging, and keeps my mind off things.
Now, here’s my biggest challenge, and it’s gotten way out of control. Sugar. I am craving sweets so bad right now. I know I need to stop, but I’m not ready.
So, we all have something especially nowadays.

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Replies to "@tammykol I have bi-polar II Shopping is one of the things I do to make myself..."

Omg YES! Sugar here too. Like crazy insane cravings. I’m starting a detox very soon hoping that will reduce it to a level I can overcome the craving