← Return to New to Osteporosis: Questions, support and tips
DiscussionNew to Osteporosis: Questions, support and tips
Osteoporosis & Bone Health | Last Active: May 6, 2023 | Replies (46)Comment receiving replies
Replies to "My D3 level stays stable around 50, with 3,000 units a day."
Yes, that is a good level. Mine is 60nmol/L.,with 4,000. I always tell my friends to get the vitamin D3 blood test. Out of 7, three were below the low normal of 30mol/L. They were all told by their doctors to take 800-1,000mg. A male friend had to badger his doctor for 3 years, for the test. He is a large man, who lives in sunny California. His levels were 12mol/L. When he started taking the correct dose for him, his pains in his legs disappeared.