← Return to Managing Bipolar Disorder
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Mental Health | Last Active: Oct 23 5:32am | Replies (47)
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Replies to "Hi Ginger I think you're right, I need professional help. I can't handle this on my..."
@moustaphagueye Take a big deep breath, and release it slowly. Recognizing you need help beyond what you can do alone, is a big step. And remember, it's okay to ask for help. That's something that is so difficult for many of us. I count myself in that group.
Please let me know your next steps to be evaluated, and what your professional team advises you, okay?
Ginger
Hi Ginger, quite a while. I know you are right. This short piece reminds me I too need help.