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Anyone else experience Weight Gain with long COVID?

Post-COVID Recovery & COVID-19 | Last Active: Sep 21 8:51am | Replies (400)
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@iamawriter

Interesting. Can you elaborate on the nattokinase and Serrapeptase you are using; what are they, how did you learn about them, medical studies showing results for which LH Covid symptoms??, etc. Thanks much.

P.S. Good that you can exercise, but exercise is a no-no for the majority of COVID Long Haulers due to the proclivity to experience PEM, especially at the beginning of the recovery journey.

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Replies to "Interesting. Can you elaborate on the nattokinase and Serrapeptase you are using; what are they, how..."
emillkim | @emillkim | Apr 21, 2023

Well friend. The onus may be on you to do some more reading on the medical literature and the supplements.
Read my original post. Simply put, they are commonly used protein enzymes. I buy mine from Amazon (doctor's best). The medical studies are about microclots being the cause of LHC. If you google long covid and microclots you'll get a dump truck full of articles.
Don't focus on a single symptoms. The bizarre aspect of LHC is the presentation of a varied and constellation of symptoms. There must be an underlying issue that affects the body fundamentally, not just one system.

I still believe at least walking and stretching is essential to the protocol i mentioned. It seems antithetical to how one feels but I slugged through 2-3 years of daily simple workouts (weight lifting primarily and slow cardio). It was hard and painful at times but helped resolve the majority of the minor systems. The enzymes work better when you have good circulation

Good luck

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