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Managing Bipolar Disorder

Mental Health | Last Active: Oct 23 5:32am | Replies (47)

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@gingerw

@moustaphagueye Getting an accurate diagnosis can be a big stepping stone in addressing your mental health. It can be a big relief to know that you have something concrete to work with. And this goes for physical health, too, you know!

I "get" that you don't want your family to feel like you are crazy. It would really be in your best interest, in your own peace of mind, to know what is going on. Are you concerned your family would not support you? I hope you make a decision to have a professional evaluation done to understand what you are experiencing.
Ginger

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Replies to "@moustaphagueye Getting an accurate diagnosis can be a big stepping stone in addressing your mental health...."

Hi Ginger
I think you're right, I need professional help. I can't handle this on my own.
Thank you

@gingerw I realize what you are afraid of regarding your family's reaction. Interestingly enough though, my Mom & Dad went to the Family and Friends Group at the Mood Disorders Assn. in my province. They learned so much about "why" I had developed bipolar, (because of my brain surgery), they were encouraged to offer me encouragement, understanding, hope for the future and tons of empathy. They passed the message onto my siblings who were all younger than me & I ended with support from the whole family. Support groups like this exist in more places than you realize. Love towards those who are suffering is everywhere to be found. My parents appreciated the group so much, they became leaders of the group for next 3 years. Amen.