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Post Covid gastrointestinal issues: How long do they last?

Post-COVID Recovery & COVID-19 | Last Active: May 10, 2023 | Replies (53)
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@clmmdm

Thanks ! I am taking a prebiotic/probiotic but haven’t taken an enzyme. I would like to know how and when you take them,
The ginger tea with probiotics seems to be helping me somewhat. What is the enzyme you are taking and is it a prescription? It’s nice to hear that someone like you is feeling better. Gives me hope’

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ritzgerb | @ritzgerb | Apr 20, 2023

I was a GI mess 6-8 months ago...not perfect but so much better now.
Directions given to me: Drink a glass of water with either a tbs of Braggs vinegar or lemon juice. Wait 15 min then take a bite of breakfast and then take the digestive enzyme with more water. Eat most of whatever your breakfast is then take the pre and probiotc. On the advice of a very holistic chiropractor I use Klaire Labs for the supplements. You can get them online. I also suffered with acute constipation off an on even though I eat a very healthy diet. Miralax is used as needed and Metamucil added if the Miralax is working too well. This is advice from my GI doc. It's all a delicate dance to get the bowels to work as normal as possible.

Good luck...I think each person has their unique issues requiring some trial and error.

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