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DiscussionAnyone else diagnosed with acoustic neuroma, a benign brain tumor?
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Replies to "My surgeon and my neurologist both want me to go to physical therapy for my balance..."
I can certainly understand your wondering, "so what's the point." I have a Parkinson's disorder and I go to PT at least twice a year (sometimes three times) to deal with balance issues and gait problems (I walk with a stagger at times). If you don't feel you can afford PT at least twice a year you might ask your PT for exercises you can practice at home.
Another suggestion (that may seem a bit odd at first glance) is to go on YouTube and search for "seated exercises for Parkinson's." Most PD exercises include lots of balance type exercises, because that is the biggest problem with PD and we all try to avoid falls which will result in broken bones, etc. and put us in a bad place physically.
Also, while on YouTube you might look specifically for videos on seated exercises for seniors, balance exercises, etc.
Please check with your doctor and/or PT specialist before trying any of these suggestions.