← Return to Bone Coach - How do you know it works?

Discussion

Bone Coach - How do you know it works?

Osteoporosis & Bone Health | Last Active: Nov 8 9:44am | Replies (215)
Comment receiving replies
@over60gal

Hi Janina, I haven’t gone the meds route yet, because I really wanted to explore alternative methods first ( I’m so sensitive to many drugs). I am taking AlgaeCal bone builder pack ( AlgaeCal + strontium), + omega supplement, vitamin d k2, eating well and exercising ( resistance training ) 5x week. Just did CTX lab test as a marker to see if I am making improvements- will redo in 4 months. Fingers crossed I show some improvement. Good luck to you !!!

Jump to this post

Replies to "Hi Janina, I haven’t gone the meds route yet, because I really wanted to explore alternative..."
lashu | @lashu | Oct 11, 2023

Hi over60gal: you posted this resolve to test again in four months. Since it is now six months, and since I too am trying to go the same route (instead of AlgeCal though I'm using Bone Broth and Collagen/Peptides, and the vitamins with K2, calcium, D3) --I hope you can tell me the results of your efforts now.

VIEW AND REPLY