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@emillkim

Hi.
I didn't specifically state anything about exercise intolerance. However, my version manifested as extreme fatigue and soreness. This was coupled with a large degree of breathlessness. I also felt I was just becoming bloated. The sum total of these feelings did not want encourage me to want to exercise at all.

This is bad because I am an actual trainer.

A lot of my theories have come from having gone to med school. Been an acupuncturist (for 16 years) and a trainer(the last 8).

The nattokinase and Serrapeptase combo has seem to really have given me a lift. I feel much much lighter. Bowel movements have normalized and my overall flexibility has increased. The fat is still taking time to get cut down but I actually feel like my body can now actually metabolize this fat. Before it didn't seem like anything I did would make a dent. I know something has shifted because my pants and jacket fit differently.

The other thing I would recommend to anyone interested is adding supplemental GLYCINE. It is considered a non-essential amino acid (since our body makes 2-3 grams) but it is essential for gut and wound healing. Why adding extra glycine will be helpful is that it will add raw amino acid (building blocks) to help facilitate healing. I believe with the added stress and inflammation of the microclots and overburdened immune system, your natural glycine stores are obliterated to almost nothing. The first day I took one pill (1000mg) I slept like a baby for the first time in a long time. This is how I knew clinically that my body needed it.

I hope this is helpful.
The worst that you will suffer (as long as you aren't allergic to the enzymes) is losing 20-30 dollars in supplement costs. There are really no side effects with this protocol.

Good luck and God bless.

Emill

PS: Make sure you exercise on this protocol. Gets the circulation and lymph moving.

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Replies to "Hi. I didn't specifically state anything about exercise intolerance. However, my version manifested as extreme fatigue..."

Interesting. Can you elaborate on the nattokinase and Serrapeptase you are using; what are they, how did you learn about them, medical studies showing results for which LH Covid symptoms??, etc. Thanks much.

P.S. Good that you can exercise, but exercise is a no-no for the majority of COVID Long Haulers due to the proclivity to experience PEM, especially at the beginning of the recovery journey.