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@sueinmn

Thank you so much for your concern. I am aware of the risks, and cautious about minimizing use, but...in addition to hyper-reactive airways and asthma, I have a hyperinflammatory systemic reaction at times. A course of prednisone is the on.y thing that allows me to keep moving. I take every precaution to keep my bones strong with diet, exercise and supplements. I have a DEXA faithfully every 2 years, wand so far, so good!
Sue

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Replies to "Thank you so much for your concern. I am aware of the risks, and cautious about..."

I have seen several post where people refer to bone health. I have been waiting for the opportunity to share this with everyone. Since I have learned about this I share this with everyone that I can. These are youtube links that will help you understand about K2, D3, and calcium. Dr. Berg also has a couple of videos you can search for. This is not new research but it was new to me when I learned about it. Now the K2 supplement is hard to find locally so I get it on line, the brand name nutricost Vit. K2 I get the one that also says MK-7 on the bottle. Please please take the time to learn of this and share it with others.
/https://youtu.be/D_UJaEZe9gg