@maxine50

It's probably important to find out what works best for you. Note any "trigger" foods that may worsen your symptoms.

Have you considered asking for a referral to a certified dietitian? Most hospital systems have a certified dietician who can be very helpful in dealing with eating plans for folks with digestive issues. I have seen one on two different occasions. Both appointments were very helpful to me.

If your doctor has not suggested this, will you ask for a referral?