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Nocturnal Leg Cramps - Help!

Bones, Joints & Muscles | Last Active: Dec 15, 2025 | Replies (288)

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Profile picture for vlharvey @vlharvey

What is your understanding of how cold feet effect cramping at night? I have cold feet often, and it's a life long thing. But it sounds like your connection to cramping worked for you, and I'll try it. Thanks a lot.

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Replies to "What is your understanding of how cold feet effect cramping at night? I have cold feet..."

Someone mentioned keeping your feet warm helps, but I have worn socks 24/7 for decades because I start sneezing and catch a cold if I don't keep my feet warm. It hasn't helped my leg cramps though. I'm glad it works for someone and hope it works for you.