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Anyone try Tai Chi to help with neuropathy and balance?

Neuropathy | Last Active: Oct 9, 2023 | Replies (38)
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@kim2

I have had PN for 22 years and swore that exercise helped me to tolerate it. However, almost three years ago I was diagnosed with Multiple Myeloma and about the same time noticed my balance becoming a problem. I started Tai Chi about four months ago and find this helps my balance.
It is worth a try.

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Replies to "I have had PN for 22 years and swore that exercise helped me to tolerate it...."
neuropathy, blood disorders, Judy | @neuropathy | Aug 21, 2023

This is interesting. My hematologist thought I had MGUS leading to multiple myeloma for 3 years. Blood tests and bone marrow studies were conducted to rule out cancer. It was ruled out. So PN is left. I have balance problems: can't walk straight. I have a physical therapist working with me on walking. I could not do tai chi well but I believe it helps others. I just could not maintain postures of tai chi. Tolerate or manage is a good description. I have low hemoglobin and had 2 pints of blood infused. Helped. I do balance exercised. Thanks for the note and helpful descriptions.

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