← Return to Tortuous colon. Surgery or not?

Discussion

Tortuous colon. Surgery or not?

Digestive Health | Last Active: Jul 15, 2023 | Replies (19)

Comment receiving replies
@teeney

I have a redundant colon and constipation ….It’s very difficult to have bowel movements without the gambit of triphala powder ,magnesium ,slippery elm…And did you mention coconut butter…How much coconut butter to take for a bowel movement???And when to take it …Morning or evening..Thanks…

Jump to this post


Replies to "I have a redundant colon and constipation ….It’s very difficult to have bowel movements without the..."

Hi Teeney - I am not sure where to find more information about how to triphala powder and slippery elm in relieving constipation - perhaps not just in those with tortuous colons, something I was told I have after a colonoscopy 3 years ago.
Any information welcome.

Teeny, I don't know of a protocol for coconut butter. My experience was anecdotal -- I had the coconut butter on hand, added maybe ⅛ or ¼ cup to my dinner, and it was enough to move my bowels.