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Tortuous colon. Surgery or not?

Digestive Health | Last Active: Oct 13 4:15pm | Replies (25)
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@teeney

I have a redundant colon and constipation ….It’s very difficult to have bowel movements without the gambit of triphala powder ,magnesium ,slippery elm…And did you mention coconut butter…How much coconut butter to take for a bowel movement???And when to take it …Morning or evening..Thanks…

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Replies to "I have a redundant colon and constipation ….It’s very difficult to have bowel movements without the..."
notmoff | @notmoff | Apr 17, 2023

Hi Teeney - I am not sure where to find more information about how to triphala powder and slippery elm in relieving constipation - perhaps not just in those with tortuous colons, something I was told I have after a colonoscopy 3 years ago.
Any information welcome.

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yintwin | @yintwin | Apr 18, 2023

Teeny, I don't know of a protocol for coconut butter. My experience was anecdotal -- I had the coconut butter on hand, added maybe ⅛ or ¼ cup to my dinner, and it was enough to move my bowels.

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