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DiscussionAnyone had serotonin syndrome? What causes it? How to prevent it?
Depression & Anxiety | Last Active: Apr 30 5:24pm | Replies (60)Comment receiving replies
Replies to "I too have had serotonin syndrome and it is scary. Mine is a similar story but..."
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I could not have said this any better. I learned long ago that I had no idea if a prescribed med was helping or not. The journal is an excellent idea. It does have to be a formal journal. Just a spiral notebook will work fine. The entries can be one sentence or many. Take that to the doctor visit so you can describe in your words , how a med made you feel. I sometimes forgot what I wanted to tell a doctor, so I kept notes before the visit. Then I wrote what the doctor said after i talked with him. This helped me greatly.
Only one medicine change, or supplement added, for one month's time works for me.