Hi @heatherbeans. Hope this comes across kind light intended. Your comment is what so many experience and so many others dont have a clue happens. This support group is wonderful to glean helpful healing ways for yourself. Ive had EBV issues over 35 yrs and received no healthcare system treatment options. However, found countless healing foods, exercises, meditation, mindful daily self care to basically be in remission over half the time and dealing with it after covid now but believe things could be so much worse without using/doing the above. The hardest part of this journey I think is truly giving oneself the ability to rest and truly recognize the effects of post covid. Wore a dress that tied around neck and didnt realize debilitating neck and body reaction keeping me in bed after. Hope you can take manageable small steps to find your bodies helpful healing ways and only the best to you!🌈