I totally understand what you are experiencing! Before I got Covid pneumonia in November 2021, I was never an anxious person. After I came home from the hospital-I worried about EVERYTHING! I lost my husband, who was hospitalized at the same time, late November 2021. So my anxiety was through the roof. I’ve gotten a lot better with my anxiety but I still worry more about my health than I ever have. It’s the unknown that still scares me at times. I’m so much more aware of what goes in my body now. (Every little ache or pain) And some times that is not a good thing. Because then I start thinking too much about what could be wrong. I’m still dealing with the dizziness, brain fog and chest tightness. But it is getting better. I’ve recently started acupuncture (along with changing my diet and adding herbs) and I believe it is helping me. Much more than all the doctors I have seen and they all tell me all my tests are normal.
Hang in there! Hoping we all find total relief soon!!