Hi Rachel, my yoga cassette is called iRest for Restorative Practices. The author/ narrator has a wonderfully soothing voice and it is mainly him talking and telling you what to do and why, breathing , etc. the other cassette is called the Power of Intention and it is mainly talking,too and it is very good. Both can probably be borrowed from a library. I find so much good stuff also from the online library through “ Libby”. Lots of funny books to hear and they are often my mind control in getting sleep. I do not have Alexa but it sounds like something I might invest in a bit later.I agree with you about the laughter and I love funny movies. Amazon Prime furnishes me with a lot of good movies and tv series. Also documentaries are good to distract me while I am learning something new., which is helping my brain. I feel my brain gets so preoccupied sometimes with all my health conditions that I need to look for positive normal experiences. Thanks so much for helping me learn more ways to distract my brain. — eirrol

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