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Coughing throughout the night

MAC & Bronchiectasis | Last Active: Apr 12, 2023 | Replies (13)

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@annagh

This sounds like a helpful suggestion, Sue, but it raises a couple questions. Do you bend all the way over or just until your back is horizontal? What time do you have dinner? Right now I have only 3 hours between dinner and bedtime, so it seems I would likely have to eat earlier or go to bed later to fit this in, even if I timed it two hours after dinner and two before bed.
Anna

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Replies to "This sounds like a helpful suggestion, Sue, but it raises a couple questions. Do you bend..."

I bend until my back is slightly tilted downward - I actually had to excuse myself from a meeting this morning to go out & do this because I had a disruptive cough. Sorry, I don't pay any attention to mealtimes, other than not eating after 8 pm.
I have nebbed for ?many years - sometimes as often as 5 times a day - if I spaced out nebbing and eating, I would have starved to death. I just do it before breakfast, otherwise I wait a "while" after I eat to neb. I used to have to neb plus eat in a 30 minute lunch break.
Sue