I’m a year and a half out. I was walking fine, taking walks a few miles long. On pavement, grass, and beach. So this just started about 3 months ago, but nothing happened to me. I use an exercise bike and elliptical at home, continue to do leg exercises. All of that is ok, and I always ice after. I’ve started to use a compression brace after I walk, but my goal with surgery was to not need a brace.